I know..I'm not supposed to weigh evey day, but it's a habit.
It does get discouraging though..weighing every day and it either not doing somehitng or it seems to go up!
Well.... after 2 solid days of workouts and watching my intake... I stepped on the scale and it said 140! That is a mile stone for me!!
I LOVE it! Now that it is finally moving that REALLY gets me encouraged to keep on going!!
This morning I didn't really feel like working out..and almost didn't, but I just pushed myself a little extra and did it! I'm soooo glad I did!
My body is tired though, so even though I have had this breakthrough I need to take a break. But I WILL NOT take a break from my intake control!!
I AM SO STOKED!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment